5 Ways To Be More Present With Your Children.

I don’t want my children to view me from behind.

I say that because I think one of the hardest things about being a working mom is having to walk away to go to work.

My son is at the age where meltdowns have started and you could find me wiping tears from my eyes the other day when I had to leave for work and he cried and held his little chunky arms out for me.

Don’t get me wrong, working and being a mom is bittersweet. In one way it’s an outlet when you just need something for yourself and human interaction but on the other end it’s one of the hardest things because you feel like you aren’t present enough.

My son is 11-months-old so he is SO close to taking those first few steps and through this whole first year that was my worst fear, not being present for all those big milestones.

In this crazy life and these even crazier times I think that’s the one thing all of us moms struggle with, being present as much as we can. And I don’t mean just being in the same room. I mean in the moment, doing whatever silly things our kids are doing and just really being there!

We have work, we have laundry overflowing, a house to clean and everything else in the world to do but I am learning all those things are important, yes. But being with your children, making little memories takes the win!

So here are five great ways to be present for your kids.


Family Day/Outing.

My son is still little but I still love having a family day! I know in this pandemic it’s hard to get out and about but really, staying at home counts too! Get some burgers and hotdogs, start the grill. Turn on the sprinkler/splashpad. Have a pool day. Start a bonfire and indulge in tons of smore’s. Set up a projector in the backyard for a movie night. Go for a walk or to the park. Have a game night. Summertime is the easiest way to have family day’s so make the most of it!

Put Your Phone Away.

This is the biggest thing I am working on right now. Keeping my volume on incase of emergency but just setting it aside for the day. The last thing I want is my son to view me from behind a screen. Facebook, Twitter, Instagram can all wait until nap time or bedtime. I know how much of a struggle it is though, I am having a hard time staying away from my phone as well. Which makes me want to even more though, because it’s so sad how much these phones have taken over!

Find Fun House Chores Your Kids Will Help With.

I remember growing up, I used to love to help my nana clean up her house. I don’t know if it was because I was involved and felt like I was helping out but to this day I still enjoy cleaning! So find things your kids want to help you with around the house, even if it’s simple. You may be surprised at what they end up enjoying and helping with when given a chance!

Make Sure Your Ears Are Open.

I think one thing children want the most is for adults to listen to them. Like for us, communication is so important. Kids love to babble on about everything. Even our baby babbles, they love you to listen to them. To focus on them. Just listening is an easy way to be present with your children. Learn about their day, what they are thinking, even if it’s just for 10 minutes.

It also opens up that area of being able to know what is going on, especially with your teens. It gives you a chance to ask questions, and to just be involved. Listening is such a crucial thing when being a parent.

Self-Care.

You’ve probably seen a lot about self-care floating around lately. Have you ever had those days or weeks where your frustration takes over and you just can’t be there for anyone because you don’t even have time to be there for yourself? Yeah, me too! So that is why self-care plays such a huge role in parenting. To be able to be fully present with your children, to take care of them and do fun things with them you need to first take care of yourself.

Have a cup of coffee and turn your show on for an hour. Take a bubble bath. Read a book you’ve heard so many good things about. Buy a new outfit. Take a walk.

Self-care doesn’t have to be hard, and it really helps you focus back on what’s important, yourself and your family and not focus on the negative.


There are so many ways to be present with your kids. I am going to try my hardest to use all these tips and really make the most out of this Summer with my bub!

Giving our full attention to our children when we are home or spending a day with them should be easy, not hard!

Do you use any of these tips to be more present with your children?

If you have any other tips, please share them with us!